If it’s been a lifelong dream of yours to participate in a marathon, you don’t want to let anything get in your way. Sometimes this drive can end up hurting you more than helping you prepare. If you’re experiencing these three injuries while practicing, then it’s time to stop and talk with your doctor. … Continue reading 3 Injuries You Shouldn’t Ignore When Conditioning for a Marathon
Tag: fitness
How Much Is It: TOP 7 High-Priced Fitness Clubs In The World
Fitness becomes the big part of our life. More and more people start visiting fitness clubs. They take care of their menu and health. So, fitness industry can be divided into elite and mid-ranking. It is not enough for clients to come to the fitness-hall to train for half an hour and go back home.… Continue reading How Much Is It: TOP 7 High-Priced Fitness Clubs In The World
Sporting Greece: TOP 3 Sport Complexes In Thessaloniki
Sport complexes of Greece have everything you need for sport organization: international competitions, sport delegations, sport training for kids and adults. The building of new sport objects go to extra mile: tennis courts, football fields, indoor skating rinks and swimming pools, basketball platforms and multifunctional complexes. The city is renewing and restoring. The infrastructure of… Continue reading Sporting Greece: TOP 3 Sport Complexes In Thessaloniki
Why Would Joint Health be Important to an Athlete
While being physically active is considered good for your health, too much of a good thing can put you at risk of injuries and disease. One of the most vulnerable tissues to regular and high-impact exercising is joint tissue. Athletes are especially aware of the dangers of joint problems after years of participating in sports… Continue reading Why Would Joint Health be Important to an Athlete
Active Leisure: TOP 9 Sport Grounds In Lisbon
[vc_row][vc_column][vc_column_text]Lisbon, as the capital of Portuguese, has enough resources to provide interesting active leisure and sport outdoors. Of course, it is very interesting and informative learning city sights. This is your chance to learn the city from side to side. Nevertheless, there are many places around, where you want to have active leisure. Travelling with… Continue reading Active Leisure: TOP 9 Sport Grounds In Lisbon
6 Ways To Get Optimal Results To Tone Your Body
The fitness movement has become quite a huge, and it’s a trend I could get behind. Sure the new “athleisure” movement will probably fade out, but anything that gets people into fitness is a good thing. So for everybody who is still dipping their toes into the whole thing, below are some of the best… Continue reading 6 Ways To Get Optimal Results To Tone Your Body