Can Your Diet Affect Hair Loss and Regrowth?

Our diets can affect many things, from our weight to our moods and our energy levels to our overall bill of health. But whether or not it can prevent hair loss or encourage growth is something that has been debated over many years. Now we understand more about different foods and drinks, we know that… Continue reading Can Your Diet Affect Hair Loss and Regrowth?

The Foods Allowed In Ketogenic Diet For Weight Loss

The ketogenic diet aims to reduce carbohydrates and increase the consumption of fats and proteins, thus, a condition called ketosis occurs. This happens due to the breakdown of fats for energy; in normal conditions, it is obtained from carbohydrates. It is appropriate that this diet is made by the hand of a nutritionist so that… Continue reading The Foods Allowed In Ketogenic Diet For Weight Loss